Eye bag, a condition when there is an accumulation of fat in the eyelid. It will make the eye look tired and sleepy. This condition can make you not confident in your appearance. But the good news is you can resolve it by knowing how to reduce eye bag.
1. Drink Plenty of Water
Stay hydrated to reduce your eye bag. Each one has a different need about how much their water needs. But there is a standard said that in a day you need to drink about 8 glasses of water. This amount includes the water you get from any source. Like coffee, tea, fruit, etc.
This method can also help with lifestyle changes. Start with drinking water diligently, a healthy lifestyle can be a choice for the next.
2. Eat More Vegetables and Fruits
Vegetables and fruits contain so much nutrition. And vitamin is one of them. Eating vegetables and fruits regularly can help to keep your body fresh. It also includes the eye bag problem.
There are some vegetables and fruit that is recommended to eat to reduce eye bag. You can try watermelon for the first choice. This fruit contains a lot of water, so it can freshen your skin includes in the eye area.
You also can choose the vegetables or fruits that contain a lot of vitamin C. The vitamin C have a role as an antioxidant to repair skin cells. It is good to choose tomato or strawberry because they are simple and easy to find.
3. Use Compress
There is 2 kind of compress, hot and cold. The hot compress aims to stimulate blood circulation, so it can reduce pain. Otherwise, a cold compress can reduce blood circulation. It is a good choice for reducing inflammation and swelling.
For the problem of how to reduce eye bag, you can choose the cold compress. There is some kind of cold compress you can try. It can be a cold towel, the frozen gel, or massage with ice.
4. Get Enough Sleep
Lack of sleep can give a direct effect to your body. Getting tired and slumber quickly are the things you can feel. And of course, slowly you will realize that you get eye bag. So, if you want to reduce the eye bag, fix your sleep time right now. Get enough sleep and avoid staying up late.
5. Use Concealer
For quick-handling, you can take a concealer to apply on your eyelid. It can cover the dark part of your eye bag.
However, this way is only a temporary method. The purpose is to reduce by covering the eye bag, not to get rid of it. But it will help as a first treatment if you need to be quick.
6. Get a Surgery
Use this way as the last choice only. Getting surgery means you will get a permanent change. The surgery is called blepharoplasty or cosmetic eyelid surgery. It aims to removes the extra skin and excess fat from the eyelid.
Those are 6 way to resolve the problem of how to reduce eye bag. Get some rest and take a healthy lifestyle if you want to avoid that condition.